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Show Notes
The mind is more than just mental health, it's something much more beyond that. When you get emotionally well and capable of handling life, what then? In this episode Michael makes four recommendations to help you look after your life and how Inspiration, meditation, prayer and how your body and mind are linked.
Dr Caroline Leaf https://drleaf.com/
Dr Carol Dweck https://www.ted.com/speakers/carol_dweck
Yarin Kimor https://il.linkedin.com/in/yarinkimor
Matthieu Richard https://www.matthieuricard.org/en/
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How to keep in touch with Kataholos:
Our first Kataholos Book - https://www.amazon.co.uk/Kataholos-Guidelines-wholistic-happy-life/dp/152890530X/ref=mp_s_a_1_1?keywords=kataholos&qid=1571843831&sprefix=kataholos&sr=8-1
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