PLAY PODCASTS
Journey to happiness - Part 1: Cultivating positive emotions
Season 2 · Episode 8

Journey to happiness - Part 1: Cultivating positive emotions

Kataholos Podcast

February 22, 202224m 50s

Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

We all want to be happy, but how do we that, where do we go? Micheal describes how to tackle negativity bias by cultivating positive emotions and engaging in everyday things that trigger feelings that anybody can call upon, wether it be in business and in relationships by finding value in gratitude, patience, joy, curiosity, awe, hope, love and kindness - radiating good vibes brings success to you and those around you.

Click below to explore how our sponsor - The Masterclass Sessions - can help you - https://themasterclasssessions.com/


How to keep in touch with Kataholos:


Our first Kataholos Book - https://www.amazon.co.uk/Kataholos-Guidelines-wholistic-happy-life/dp/152890530X/ref=mp_s_a_1_1?keywords=kataholos&qid=1571843831&sprefix=kataholos&sr=8-1


Online courses - https://kataholoslearning.com


Kataholos Facebook group - https://m.facebook.com/kataholosonboarding/


Kataholos YouTube channel - https://youtu.be/mHQ4Ut4Kx8U


Kataholos Blogs - https://kataholos.co.uk/insights


Connect with Michael on LinkedIn - https://uk.linkedin.com/in/itsmichaelquigley


Michael’s link tree - https://linktr.ee/michael_kataholos