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How to help people without giving too much of yourself
Season 3 · Episode 5

How to help people without giving too much of yourself

Kataholos Podcast

May 8, 202225m 50s

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Show Notes

Do you make a lot of effort to help people, but sometimes feel tired and burned out by making yourself available for them? In this episode, Michael looks at compassion fatigue, what it means and how to manage yourself and the others you care about around you. Can you actually care too much?

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