justUS

Should Social Media Platforms Come with a Mental Health Warning Label, particularly for today's youth? Surgeon General Dr. Vivek Murthy, in recent weeks, has said that the threat social media poses to children requires urgent action, and has suggested that Congress act to put a label on the apps as it does with cigarettes and alcohol. "The mental health crisis among young people is an emergency — and social media has emerged as an important contributor," Murthy said in an op-ed in the New York Times. In this episode, Margo & Tashira discuss their experiences with the intersection of social media and public health, with both drawing from their personal experiences with young people who are navigating the world of social media today. Buy our new "Big Age" T-Shirt here: https://www.justuspodcast.com/product/big-age-tshirt Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe Please consider supporting the justUS Podcast by joining our paid community, or by becoming a sustaining member with a $5/mo contribution. Join the Paid Community: Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual Become a Sustaining Member: Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1 Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn Please visit these friends of the podcast. By using these links we earn a small affiliate commission/referral fee, which helps us continue delivering you great content! If you are unable to join our paid community or sponsors us for $5/mo, using these links when you shop help us out a great deal! MM Lafleur: https://mmlafleur.com Use code: Justus20 for 20% off! JUJ: livewithjuj.com Use code: JUSTUSPOD10 OSEA: https://oseamalibu.com Use code: JUSTUS10 to save 10% Quinn Parfums Candles https://quinnparfums.com Use code: JustUS for 15% Cloth & Paper https://www.clothandpaper.com Use code: JUSTUS for %15 off Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast

In this episode, Margo & Tashira discuss feelings of burnout with Natalie Kuhn from "The Class," Natalie is dedicated to using movement and breath to create a stronger, clearer connection to self. We also discuss the methods and mechanisms she used both successfully, and unsuccessfully during recent life events. Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe Please consider supporting the justUS Podcast by joining our paid community, or by becoming a sustaining member with a $5/mo contribution. Join the Paid Community: Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual Become a Sustaining Member: Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1 Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn Please visit these friends of the podcast. By using these links we earn a small affiliate commission/referral fee, which helps us continue delivering you great content! If you are unable to join our paid community or sponsors us for $5/mo, using these links when you shop help us out a great deal! MM Lafleur: https://mmlafleur.com Use code: Justus20 for 20% off! JUJ: livewithjuj.com Use code: JUSTUSPOD10 OSEA: https://oseamalibu.com Use code: JUSTUS10 to save 10% Quinn Parfums Candles https://quinnparfums.com Use code: JustUS for 15% Cloth & Paper https://www.clothandpaper.com Use code: JUSTUS for %15 off Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast

In this mini-episode, Margo joins her producer to answer some follow up questions around identity, imposter syndrome, internal v. external validation, and more, following the ANTs (Automatic Negative Thoughts) Episode. Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe Please consider supporting the justUS Podcast by joining our paid community, or by becoming a sustaining member with a $5/mo contribution. Join the Paid Community: Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual Become a Sustaining Member: Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1 Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn Please visit these friends of the podcast. By using these links we earn a small affiliate commission/referral fee, which helps us continue delivering you great content! If you are unable to join our paid community or sponsors us for $5/mo, using these links when you shop help us out a great deal! MM Lafleur: https://mmlafleur.com Use code: Justus20 for 20% off! JUJ: livewithjuj.com Use code: JUSTUSPOD10 OSEA: https://oseamalibu.com Use code: JUSTUS10 to save 10% Quinn Parfums Candles https://quinnparfums.com Use code: JustUS for 15% Off Cloth & Paper https://www.clothandpaper.com Use code: JUSTUS for %15 off Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast

What are Automatic Negative Thoughts? Automatic Negative Thoughts (ANTs) are the thoughts that often pop up automatically in the brain and cause sadness, distress, and other negative feelings. This may take the form of negative self-talk, imposter syndrome, etc. In this episode Margo & Tashira shares some of their ANTs and what they have done to manage them. Thank you to our sponsor, JUJ: https://www.livewithjuj.com and use code JUSTUSPOD10 Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1 Buy the eJournal "Defining Love at a Big Age" here: https://www.justuspodcast.com/product/defining-love-at-a-big-age Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshnl

Don't miss seeing Margo & Tashira from justUS live at Emerald City in Pittsburgh on June 5th and 6th for a live podcast recording as well as a workshop on Quitting & Reimagining Your Purpose! Link to tickets below: Live Recording, June 5 at 6pm https://www.justuspodcast.com/product/justus-emerald Workshop, June 6 from 6:30-9pm https://www.justuspodcast.com/product/quitting-and-reimagining-your-purpose-workshop-2 Emerald City 213 Smithfield St. Pittsburgh, PA 15222

In this episode, Margo shares her thoughts on the recent commencement address given by Harrison Butker of the Kansas City Chiefs, in which he made a number of controversial remarks with regards to women, gender roles and traditional values at Bendectine College. Thank you to our sponsor, Osea, use code JUSTUS10 to save 10% https://bit.ly/3JYAZ4x OSEA'S Hyaluronic Body Serum: https://bit.ly/3JYAZ4x Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1 Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshnl

What support systems do you have (or wish you had) when it comes to maintaining your relationships with friends, family, and intimate partners. Tashira answers this question from our e-journal: Defining Love at a Big Age, which you may purchase using the following link: https://www.justuspodcast.com/product... Thank you to our sponsor, Osea, use code JUSTUS10 to save 10% https://bit.ly/3JYAZ4x OSEA'S Hyaluronic Body Serum: https://bit.ly/3JYAZ4x Support justUs for $5/mo: https://www.justuspodcast.com/product... Sign up for our newsletter, here: https://justuspod.myflodesk.com/subsc... Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here, https://justus-podcast.mn.co/share/M7... Get your justUS swag here: https://www.justuspodcast.com/#in-fee... Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshnl

In this special mini episode, Margo & Tashira discuss the recently released video footage of Sean "Diddy" Combs assaulting Cassie, as well as his apology and what we think is coming next... Thank you to our sponsor, Osea, use code JUSTUS10 to save 10% https://bit.ly/3JYAZ4x OSEA'S Hyaluronic Body Serum: https://bit.ly/3JYAZ4x Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1 Buy the eJournal "Defining Love at a Big Age" here: https://www.justuspodcast.com/product/defining-love-at-a-big-age Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

In this episode, Margo & Tashira discuss the topic of "Gaslighting," and how the term is used across a number of disciplines & contexts. Gaslighting typically happens very gradually in relationships; where the abusive partner's actions may seem harmless at first. Margo & Tashira discuss how to spot it when it's happening, and how to avoid it. Thank you to our sponsor, Osea, use code JUSTUS10 to save 10% https://bit.ly/3JYAZ4x OSEA'S Hyaluronic Body Serum: https://bit.ly/3JYAZ4x Buy the eJournal "Defining Love at a Big Age" here: https://www.justuspodcast.com/product/defining-love-at-a-big-age Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1 Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Margo and Tashira discuss the paradox of being "too much" in a number of ways seemingly exclusive to women & femmes. Society tells us that we need to be pretty (but we can't be too focused on our appearance), we need to be smart (but not too smart), we need to be good parents, but if we put "too much" effort into them then we're "too involved." Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1 Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe Buy the eJournal "Defining Love at a Big Age" here: https://www.justuspodcast.com/product/defining-love-at-a-big-age Thank you to our sponsor, Osea, use code JUSTUS10 to save 10% https://bit.ly/3JYAZ4x OSEA'S Hyaluronic Body Serum: https://bit.ly/3JYAZ4x Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Should You Monetize Your Passion? Is it a good idea to go into business with your best friend? What are the pros and cons? Margo & Tashira dig into this topic together, and invite friend of the show, Chef Jaye from Sofull Catering to discuss her journey from side-hustle to thriving, small business: Sofull Catering. When is it safe to quit a full time career in order to pursue your passion? What kind of support do you really need in order to be successful, and what does success even look like in today's economy? Win a Spring Suit! Want to a chance to win the Twidwell blazer and Colby pant in light orchid from M.M. LaFleur? Enter the contest here: https://mmlafleur.com/pages/justus-giveaway-2024 Use our Discount Code JUSTUS20 at M.M. LaFluer for 20% off Your Purchase. Buy the eBook / eJournal "Defining Love at a Big Age" here! Shop our Osea faves and use code JUSTUS10 to save 10% Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

In this special one-on-one episode, Margo interviews Tashira with a question from our new e-journal "Defining Love at a Big Age," with... well, unsurprising results. Tashira goes in depth on her experience releasing her trauma into the fire in a sweat hut (literally) and how she went from asexuality to try-sexuality within a very short timespan! Buy the eBook / eJournal "Defining Love at a Big Age" here! In this mini episode, Tashira shares a personal story about the ending of a recent, long-term romantic relationship, and what it has meant to learn to love and rediscover herself at age 41. She also discusses our very exciting new eBook that is now available on the justUS website. This ebook is composed of both information & exercises that you can use that will help you reframe, define, or perhaps redefine what love means to you through the lens of mid-life/big-age. Shop our Osea faves and use code JUSTUS10 to save 10% Sign up for our newsletter here Thank you to the LINE Hotel in DC If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

In this episode, Tashira and Margo dive into non-traditional relationship structures, including discussions of polyamory, open relationships, throuples, triads, and more. Expect lots of Tashira's signature venn diagrams, and more along the way. Disclaimer: As two geriatric millenials, neither of whom participate in polyamory or open relationships, we know our knowledge on the topic is somewhat limited. Please reach out with your follow up questions, or experiences if you feel we've missed an important aspect of this conversation. Our goal is always to be as inclusive and comprehensive as possible. Thank you to Cloth & Paper for sponsoring this episode: Use code JustUS at checkout to save 15% on your initial order. Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Buy the eBook / eJournal "Defining Love at a Big Age" here! This ebook is composed of both information & exercises that you can use that will help you reframe, define, or perhaps redefine what love means to you through the lens of mid-life/big-age. Shop our Osea faves and use code JUSTUS10 to save 10% Get your justUS swag here. Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Buy the eBook / eJournal "Defining Love at a Big Age" here! In this mini episode, Tashira shares a personal story about the ending of a recent, long-term romantic relationship, and what it has meant to learn to love and rediscover herself at age 41. She also discusses our very exciting new eBook that is now available on the justUS website. This ebook is composed of both information & exercises that you can use that will help you reframe, define, or perhaps redefine what love means to you through the lens of mid-life/big-age. Shop our Osea faves and use code JUSTUS10 to save 10% Sign up for our newsletter here Thank you to the LINE Hotel in DC If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Margo & Tashira tackle a challenging question: Are we addicted to anxiety/stress? We left our previous careers so that we wouldn't be working around the clock, only to find ourselves doing the same thing now as solo-preneurs. Buy the eBook "Defining Love at a Big Age" here! Grab your Quinn Parfums candle using code justUS here 🕯️ Shop our Osea faves and use code JUSTUS10 to save 10% Sign up for our newsletter here Thank you to the LINE Hotel in DC If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Buy the eBook "Defining Love at a Big Age" here! In this mini episode, Margo joins us to talk about the very exciting new eBook that is now available on the justUS website. This ebook is composed of both information & exercises that you can use that will help you reframe, define, or perhaps redefine what love means to you through the lens of mid-life/big-age. Shop our Osea faves and use code JUSTUS10 to save 10% Sign up for our newsletter here Thank you to the LINE Hotel in DC If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

In this mini-episode, Tashira & Margo meet up to discuss #katemiddleton and the bizarre story with regards to her disappearance from public view in recent months, as well as the recently released doctored photos from Kensington Palace. Beyond the various theories surrounding her disappearance, Margo & Tashira discuss the challenges associated with being a public figure, as well the way misogyny creeps in when it comes to women's health. Shop our Osea faves and use code JUSTUS10 to save 10% Sign up for our newsletter here Thank you to the LINE Hotel in DC If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Margo & Tashira explore the motivations and challenges of quitting a traditional job "at a big age," the unique opportunities and perspectives this demographic brings, and the emotional rollercoaster of starting a business later in life. We'll discuss stories from women who have successfully made the leap, discussing both the "highs" of freedom and fulfillment and the "lows" of self-doubt and unexpected hurdles. Our aim is to empower and equip listeners with actionable advice and insights, encouraging them to consider their own entrepreneurial journey, regardless of age. Shop our Osea faves and use code JUSTUS10 to save 10% Sign up for our newsletter here Thank you to the LINE Hotel in DC If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Margo from the JustUs Podcast joins us for another one-on-one to discuss the conservatorships of Wendy Williams (and Britney Spears) through the lens of power and control. Is the guardianship over Wendy Williams truly in her best interest, or is it about serving the interests of those who have something to gain from her? The new documentary series from Lifetime raises more questions than it answers. Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

The term "girl boss" was coined by Sophia Amoruso in the early 2010s, as highlighted in her book "#Girlboss." Since then, changing values and awareness of workplace norms and standards has come under scrutiny by Generation Z as they become a larger and larger slice of the workforce pie. Margo & Tashira discuss the ways "Girl Boss" culture affected them as they were coming up as young attorneys, and in retrospect, the ways it was harmful and counterproductive to achieving workplace equity. Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Margo & Tashira wrap up the week by sitting down and trading off hard hitting questions such as: What lies have you kept from your partners? Did you ever get a butt plug? Do You Ever Worry About Looking Like a Karen? Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

How confident do you feel? Has your relationship with confidence changed over time? Margo and Tashira check in and talk about the ways that their confidence is showing up at a big age, and how resilience and other characteristics play into one's ability to own that confidence, and take up space in a patriarchal society. Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Our Thoughts on the 2024 Grammy Awards... Margo and Tashira discuss their favorite (and least favorite) red carpet looks at the 2024 Grammy Awards, what they liked (and what they didn't) from fashion to acceptance speeches. Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Margo shares 5 things she wishes she would have known before starting surgical menopause at age 42. Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Bonus Episode! Margo and Tashira connect to discuss the current beef between queens of rap, Nicki Minaj and Megan Thee Stallion. Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Margo and Tashira check in on the status of their New Year's goals / resolutions as January comes to a close. What's working for them so far, and what isn'? We also take a moment to reflect on the recent resignation of Claudine Gay, former president of Harvard University, and discuss why we don't really believe it was a voluntary resignation. If you'd like to hear even more of our thoughts on the Claudine Gay story, head over to our YouTube channel where we published it in its entirety as a standalone video. Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Do you have a scarcity mindset or an abundance mindset? What's the difference, and how do they affect us in our lives? We discuss the ways a scarcity mindset may have unintended consequences, and how we can begin taking steps towards shifting into a mentality and mindset of abundance. Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Happy New Year! Margo & Tashira reflect on what they learned in 2023, their goals for 2024 and what they are ready to leave behind, both in their personal lives and professionally. Tashira reflects on workaholism, and Margo shares insights about her surgeries from 2023 and regaining strength as we head into 2024. Sign up for our newsletter here If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Margo & Tashira discuss "ghosting" as it shows up in professional, personal, and romantic relationships. Have you ever ghosted someone? Have you ever been ghosted? Why do we sometimes ghost people rather than have difficult conversations? Or are some relationships simply doomed to end this way? And if we are ghosted, how do we go about processing the end of a relationship without the closure we may desire? If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Are you a people pleaser? Many of us struggle with balancing taking care of ourselves while feeling the need to take care of others. Margo and Tashira discuss how they have experienced the desire to engage in people pleasing in different ways throughout their lives, how this has affected them, and the strategies they are now using to better manage these traits and create an approach that is in more alignment with their goals and desires at a big age. Sound off in the comments! If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here. Shop our Osea faves. Get convenient and affordable therapy with Betterhelp. Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Americans are consuming clothing at rapid rates compared to previous decades. Tune in as Margo and Tashira discuss the perils of fast fashion and how they're trying to consume more consciously. Sound off in the comments! Resources mentioned: 1. Fashion Transparency Index: https://www.fashionrevolution.org/about/transparency/ 2. Sustainability Brand Rating Tool: https://goodonyou.eco 3. The Psychology of Fast Fashion If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast __ Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

What's the best and worst advice you've been given throughout the years? Today, we're tackling this topic while also sharing thoughts on the recent Torey Lanez and Megan Thee Stallion documentary. If you liked this discussion, then let's keep the party going over in our NEW private community! Join here. Many thanks to our sponsor Betterhelp! Find a therapist using our link and save 10% off your first month: https://betterhelp.com/justuspodcast __ Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% __ Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Welcome back! Moving forward we're dumping seasons and dropping episodes bi-weekly. Get ready for more justUS coming your way! In this episode, we're responding to negative social media comments and exploring the rise of comment culture. How did it start? What's constructive feedback versus trolling? Why do we have the impulse to engage in content with which we disagree? Follow us on social media to share your thoughts! Many thanks to Runway for Recovery for being this episode's sponsor. They provide amazing support for families who have been touched by breast cancer. Please make a tax-deductible donation to support their work. __ Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% __ Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

In the last episode of season three, Margo and Tashira discuss how Americans define luxury. They explore the nuances that impact this definition like race, class and access to wealth. Does luxury have to include material items? What's the difference between loud and quiet luxury? Join us in the private community to sound off! Watch Tashira's breaking down quiet luxury and old money versus new money here. __ If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. __ Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% __ Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

In this episode, Margo and Tashira speak with Amanda Hunter, Executive Director of the Barbara Lee Family Foundation, about the challenges women face in politics. They explore data behind women's electability, the power of local elections and rampant stereotypes across political parties. Overall, Amanda lays out a plan to get more women into elected office. __ If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. __ Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% __ Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

In late 2022, Season For Squeezin founder Julie Devaney Hogan discovered a small, barbell-shaped growth in her breast while putting on her bathing suit. A few short weeks later, Julie, mother of three and wife of ten years to the love of her life, Dave, was diagnosed with HER2+ invasive ductal carcinoma Stage 3 breast cancer. We speak to Julie in today's episode to learn how she is turning tragedy into triumph by defining her breast cancer journey on her own terms. Check out Julie's rapidly growing organization Season for Squeezin to learn more about the importance of early detection. Many thanks to Miriam Vineyards this episode's sponsor! They ship across the United States! __ If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. __ Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% __ Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Time is one of the only finite resources in our lives, and how we value it changes as we age. In this episode, Margo and Tashira discuss how they value time and make room for things that truly matter. As you listen, ask yourself: Am I holding space and time for what I love? Your answer may shock you. Many thanks to this episode's sponsor OSEA! Shop our Osea faves and use code JUSTUS10 to save 10% __ If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. __ Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% __ Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Drugs like Ozempic and Wegovy have been everywhere lately, but the weight loss industrial complex isn't new. In this episode, Margo and Tashira interrogate western society's fascination with thinness, standards of beauty, "acceptable" bodily modifications and celebrity culture. Overall, they encourage listeners to consult reputable physicians to make the best decisions for their bodies. Many thanks to Miriam Vineyards this episode's sponsor! They ship across the United States! __ If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. __ Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% __ Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

In this episode, Tashira and Margo have an engaging and thoughtful discussion with Dr. Ruth Nemzoff, ranging from advice for connecting with parents through different phases of life, lasting marriages, abortion, and feminism throughout the years. This episode is for folks who want inspiration on being a BIG Big Age. Dr. Nemzoff is the author of "Don't Bite Your Tongue: How to Foster Rewarding Relationships with Your Adult Children" and "Don't Roll Your Eyes: Making In-Laws into Family" and is a resident scholar at Brandeis Women's Studies Research Center. ​ Currently, she is an advice columnist for the American Israelite, as well as a frequent blogger for The Huffington Post and Betterafter50. She serves on the boards of Interfaith Family and Brandeis Women's Studies Research Center. __ If our conversation resonated with you, then consider continuing the conversation in our NEW private community! Join the justUS League here. __ Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% __ Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

We are incredibly honored to have India Oxenberg as our guest for this episode. India is many things, Author, Producer, and Activist. India bravely shares her experiences of inadvertently joining the Nxivm cult, her harrowing experiences in it, how she got out, and how she is healing herself and thriving in real time. India offers a detailed look into how seemingly legitimate businesses and communities can seduce unsuspecting folx into joining a cult without realizing it. She also speaks candidly and from a place of strength about her healing journey since escaping the cult and her current efforts to help others through their trauma. Immeasurable thanks to India for sharing her story with the justUS community. If this episode moved you, then consider joining the conversation in the NEW private community! Join the justUS League here. __ Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% __ Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn

Tune in as Margo and Tashira discuss sex work in all forms: commercial sex workers, sugar babies, heuxs and gold diggers just to name a few. Tashira is unapolgetically pro-heux while Margo has some hesitations around the exploitation that's seemingly embedded into the industry. In the end, they both stand on the side of making sex work legal, consensual and safe. If you liked this discussion, then let's keep the party going over in the NEW private community! Join here. Many thanks to the episode's sponsor Betterhelp! Find a therapist using our link and save 10% off your first month: https://betterhelp.com/justuspodcast Check out the resources below to learn more about the movement to decriminalize sex work: Sould Sex Work Be Decriminalized? Some Activists Say It's Time by NPR Is Sex Work Decriminalization the Answer? What the Research Tells Us by ACLU __ Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% __ Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn __ justUS Margo Lindauer Politics & Fashion

Welcome back friends! In the kickoff to season three, Margo and Tashira discuss a hot topic happening over on social media. Would you date a bus driver? Tune in for a discussion that digs deeper than career and ends at relationship non-negotiables. If you liked this discussion, then let's keep the party going over in our NEW private community! Join here. Many thanks to our sponsor Betterhelp! Find a therapist using our link and save 10% off your first month: https://betterhelp.com/justuspodcast Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn __ justUS Margo Lindauer Politics & Fashion

In this episode Margo and Tashira tackle one of the toughest subjects of the season: reparations. They set the stage historically for the harms done to the Black community starting with enslavement. Let us know your thoughts in the comments! Additional Resources on Reparations: The Case for Reparations by Ta-Nehisi Coates Why We Need Reparations for Black Americans by The Brookings Institute "I See My Work as Talking Back": How Critical Race Theory Mastermind Kimberlé Crenshaw Is Weathering the Culture Wars by Vanity Fair Get your justUS swag here! Shop our Osea faves and use code JUSTUS10 to save 10% Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn __ justUS Margo Lindauer Politics & Fashion

In this episode, Margo and Tashira pick apart what it means to dress ones age. They explore the "turning my mom into me" viral trend on Tiktok and use it to investigate the restricting values women face around age, body shape and sex appeal. In the end, they encourage the audience to determine their personal definition of great style at any age. Check out the TikTok videos: https://youtu.be/l8EGsLfMUaQ Follow us on Instagram: @justus_pod @margo.lindauer @politicsandfshn __ justUS Margo Lindauer Politics & Fashion

In this episode, Margo and Tashira speak with Ashley Mitchell of Black Girl Magic Mama, a fitness instructor whose work sits at the intersection of wellness and social justice. Tune into the discussion on the structural issues that prevent true wellness in the wellness industry and what we can do to make change. Check out Ashley's work on her website and Instagram. Follow us on Instagram: @justus_pod @margo.lindauer @politicsandfshn __ justUS Margo Lindauer Politics & Fashion

Margo and Tashira share their evolution and experiences with work, often toxic. Work life balance is something that is often talked about but seldom modeled. How can you be dedicated and passionate about your profession while also taking care of yourself and your family? What about the disconnect between value and output? Does balance even exist? Thank you OSEA for sponsoring this episode! Use code JUSTUS10 to save 10% sitewide! Shop our Osea faves: Undaria Body Butter Undaria Body Bestsellers Bestsellers Mini Collection Bestsellers Collection Follow us on Instagram: @justus_pod @margo.lindauer @politicsandfshn __ justUS Margo Lindauer Politics & Fashion

Public systems like criminal legal (criminal justice) and child welfare are failing. In this episode, Margo and Tashira discuss their expansive legal and policy backgrounds to identify systematic failures. How do we create a society where the most vulnerable are safe, healthy and whole? To read more on these topics from the hosts: 1. Beyond Non-Violent Offenses: Criminal Justice Reform and Intimate Partner Violence in the Age of Progressive Prosectuion by Margo Lindauer: https://law.stanford.edu/publications/beyond-non-violent-offenses-criminal-justice-reform-and-intimate-partner-violence-in-the-age-of-progressive-prosecution/ 2. Fight for Our Girls: Applying an Intersectional Lens to Girls of Color Facing Status Offenses: https://cssp.org/resource/fight-for-our-girls-intersectionality/ Follow us on Instagram: @justus_pod @margo.lindauer @politicsandfshn __ justUS Margo Lindauer Politics & Fashion

The first thing people often notice about Margo and Tashira are their differences. However, they have more in common than you may think. Tune into this episode to hear a raw take on cross-cultural friendships, white fragility and moving beyond social constructs to create genuine friendships. Many thanks to Winepress for sponsoring this episode! Follow us on Instagram: @justus_pod @margo.lindauer @politicsandfshn __ justUS Margo Lindauer Politics & Fashion

In this episode about the Soft Life, Margo and Tashira discuss the complexities of creating a self-care community for Black women online. Does living the Soft Life require lots of disposable income? Is it exclusionary based upon socioeconomic status? How is white privilege inherently synonomous with living the Soft Life? Many thanks to this episode's sponsor Osea. Use code JUSTUS10 to save 10% sitewide! Shop our Osea faves: Undaria Body Butter Undaria Body Bestsellers Bestsellers Mini Collection Bestsellers Collection Articles Mentioned: The #SoftLife Isn't As Easy As It Looks Online: What does it mean when Black women celebrate a life of leisure? by Andscape Organizations Supporting Girls and Gender-Expansive Youth: National Crittenton Foundation National Women's Law Center Black Swan Academy Gwen's Girls Delores Barr Weaver Policy Center Pace Center for Girls Hugh Lane Wellness Foundation (LGBTQ+ Youth - Pittsburgh, PA) SMYAL (LGBTQ+ Youth - Washington, DC) Follow us on Instagram: @justus_pod @margo.lindauer @politicsandfshn __ justUS Margo Lindauer Politics & Fashion

In this episode, physician Dr. Heather Hirsch busts through myths surrounding menopause. Let's jump into this little discussed stage of life that often leaves us hot and bothered. Join us for a live taping on February 27, 2023 in Washington, D.C. Grab your tickets here! Many thanks to BREATHE Cambridge for sponsoring this episode! Follow us on Instagram: @justus_pod @margo.lindauer @politicsandfshn __ justUS Margo Lindauer Politics & Fashion