Eat Chocolate
Why dark chocolate is actively good for you – helping your heart and your brain.
Just One Thing - with Michael Mosley · BBC Radio 4
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Show Notes
Could eating two squares of dark chocolate a day really help you reduce your risk of cardiovascular disease - and enhance blood flow to your brain? In this episode, Michael Mosley champions the wonders of chocolate. With the help of Professor Aedín Cassidy at Queen's University Belfast, he reveals the secret ingredients behind the benefits and why we should start to embrace the bitter taste of high cocoa chocolate.