A Quick And Fun Way To Pick Your One Thing To Focus On
We'll finally boil down our options to the one thing that you are going to focus on. We’ll do an activity that gets us from multiple ideas down to one, and we’ll look at the underlying philosophy as to why this is so valuable to our life story.
Just Keep Learning · Justin Nolan, JustTries
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Show Notes
Alright, I think at this point it goes without saying, but it is almost impossible to focus on only one thing. In many ways, the idea of “balance” is a myth.
We have many things in life that we need to focus on; family, friends, self-care, work, and unfortunately health at times.
This is where counterbalance is the true reality.
At times we will be so focused on parenting for example because our kiddo is home sick. And that’s o.k. We can drop the other stuff for a bit.
These things are the foundation for life.
The One Thing
The foundational priorities of self-care, wellness, friends, and family are not the goals that I would include when referring to your “one thing”.
As busy as we may be with those areas of life, at other times we’ll have the chance to go head down, work our ass off, and be super focused on the one thing that is our greatest goal at any given moment.
I just want to point that out quickly because I understand there is more than “one thing”. Please do give yourself the time and space to be able to spend energy on all of the other priorities. Because goal setting is an infinite game.
We get to play forever.
So what do I mean by “your one thing” then?
**For the full written version of the episode see the transcript.
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