Ep. 154 Pyschiatrist + author Dr. Pooja Lakshmin thinks much of "self care" is 💩
Just Jenny · Jenny Hutt
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Show Notes
Dr. Pooja Lakshmin MD is a psychiatrist, a clinical assistant professor at George Washington University School of Medicine, and the founder and CEO of Gemma, the women’s mental health community centering impact and equity. She has spent thousands of hours taking care of women struggling with burnout, despair, depression, and anxiety in her clinical practice. Her debut non-fiction book, REAL SELF-CARE: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included), is out now and available in e-book, hardcover, and audiobook narrated by Pooja.
Follow Dr. Pooja Lakshmin on instagram @poojalakshmin
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