Ep 14. Anxiety expert Lynn Lyons On Just Jenny podcast
Just Jenny · Jenny Hutt
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Show Notes
Lynn Lyons is a therapist and author of the new book "The Anxiety Audit, 7 sneaky ways anxiety takes hold and how to escape them. "
Lynn is no stranger to the heart palpitations that come with anxiety, and she brings both her personal and clinical expertise into the conversation.
Lynn and I talk about panic, worry, ruminating and perseverating and all that go along with the feelings.
Lynn has been a featured expert on various TV shows, podcasts and more, but you will hear another side of her on this show.
Follow Lynn on facebook at @Lynnlyonsanxiety.
She is on instagram @lynnlyonsanxiety
Check out Lynn's website Lynnlyons.com
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