Season 1 · Episode 29
EP 29 | How To Build A Better Mindset: Food, Gym, Body
Just Another Group Chat · WBCo
April 28, 20221h 6mExplicit
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Show Notes
What is the focus in a transformation… diet? Gym routine? Or your mindset and your relationship with yourself.
This week Kim and Laura we are joined by online transformation and lifestyle coach Graham Madderson.
They talk about relationship with food, battles with their bodies, good and bad days, silly fads and how to build a better mindset.
Enjoy, WBCo x
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