Episode 2490
Beat the Holiday Blues: Professor Moser’s Stress-Busting Tips!
December 18, 2025 ~ Ryan Ermanni and Professor Jason Moser discuss holiday stress. Moser offers three tips: assess feelings, make decisions, and use stress management strategies. He also advises on setting realistic New Year’s resolutions.
JR Afternoon with Ryan Ermanni
December 19, 20259m 35s
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Show Notes
December 18, 2025 ~ Ryan Ermanni and Professor Jason Moser discuss holiday stress. Moser offers three tips: assess feelings, make decisions, and use stress management strategies. He also advises on setting realistic New Year’s resolutions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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