How Are You Playing Small?
Joyful-Souls with Tracey Benson · Tracey Benson
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Show Notes
Last week, I had a bit of a personal breakthrough. After attending a weekend retreat with a friend of mine, my eyes were opened to so many personal insights that I wasn’t aware of or even conscious of before attending. I learned lessons about my own creativity, the limitations I place on my own abilities, and the importance of taking risks.
In this episode, I’ll be sharing how this epiphany impacted me personally, what I discovered about myself, as well as why I want my listeners to look inwards and really ask yourselves the questions that matter.
To hear more, have a listen to Episode 24 of Joyful Souls!
In This Episode You Will Learn:
- An introduction to today’s topic (1:40)
- What I’ve gained as a result of relaxing my own rules (8:30)
- How fear has a tendency to rule our emotions and intentions when it comes to taking risks (9:38)
- How the lessons I learned at my previous retreat related to what happened over the weekend (11:31)
- Why ‘what would love do?’ has been my mantra this year & My philosophy behind giving to others (14:56)
- What I discovered about my own restrictions through painting & Why letting go led me towards a greater outcome (17:51)
- How I felt leading a guided meditation on the retreat & The breakthrough I made during that session (26:16)
- What I’m imploring my listeners to ask themselves today (31:45)
Let’s Connect!
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