Eps 548: Oppositional teens with Dr Paul Sunseri
Joyful Courage for Parenting Teens
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Show Notes
My guest today is Dr. Paul Sunseri. We’re talking about gentle parenting and oppositional teens. We get into how to get your teen on board with the limits & expectations you’ve set. Dr. Sunseri and I do several role plays as an oppositional teen & father to share specific strategies & language. We discuss threatening and physically aggressive or self-harming behaviors and finish on the importance of modeling emotional regulation.
Takeaways from the show
- Dr. Sunseri’s new book - Gentle Parenting Reimagined: How to Make it Work with Oppositional Kids
- What is intensive family-focused therapy?
- Defining gentle parenting
- Gentle parenting “harder kids”
- Staying firm without being punitive or shaming
- What is oppositional defiance disorder?
- Your kids will be angry with you at times - part of parenting is telling your children “no”
- Getting your resistant teen on board with limits & expectations
- Handling threatening and physically aggressive behavior or self-harming behaviors
- What to do/say in the moment when your teen is raging
- Modeling emotional regulation - if you’re modeling explosiveness, they learn to be explosive
- Creating a positive, self-sustaining feedback loop with your teen
- What should parents look for when finding a great therapist for their adolescent
For more show notes, including transcripts, visit our website here.
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