JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
321 episodes — Page 1 of 7
280: Procrastinators Get Stuff Done: Dana K. White’s Five-Step, No-Shame Fix
Sep 23, 202642 min
279: Are You Willfully Stuck? Break Free from Procrastination
Sep 18, 202613 min
278: 4 Things Keeping You Stuck - Part 4 - Not Knowing Where to Start
Sep 4, 202617 min
277: 4 Things Keeping You Stuck - Part 3 - The Comparison Trap
Sep 3, 202612 min
276: 4 Things Keeping You Stuck - Part 2 - Your ADHD Brain Needs Stress
Sep 2, 202617 min
275: 4 Things Keeping You Stuck - Part 1 - Match Your Capacity
Sep 1, 202615 min
274: Little Jolt of Joy - Dolly Parton's Lessons of Grit and Gratitude
Aug 28, 20266 min
273: Starting Over - Declutter for the Life You’re Living - Part 2
Aug 12, 202612 min
Episode 272: Starting Out — How to Prevent Clutter - Part 1
Aug 6, 202622 min
271: A 3-Step Hack to Tackle ADHD Deadlines
Jul 30, 202621 min
270: Beat the Summer Slump: Quick Declutter Inspiration to Spark Action
Jul 16, 202611 min
269: Retroactive Meal Planning: The Post-It Hack for Busy Families
Jul 10, 202611 min
268: Midyear Reset: One-and-Done Tasks to Conquer the Rest of 2026
Jul 2, 20267 min
267: Summer Fixes in 5 Minutes: Dopamine Boosts for Your ADHD Brain
Jun 26, 202611 min
266: Project Summer: Your ADHD Brain Will Love It
Jun 18, 202614 min
265: Little Jolt of Joy - Turn Chores into Play: 3 Game-Based Cleaning Hacks for Kids
Jun 5, 20267 min
264: ADHD Home Survival: Easy Summer Routines That Actually Work
Jun 1, 202617 min
263: Three Myths That Keep You Stuck (and How to Break Free)
May 19, 202620 min
262: The Most Important Rule for ADHD Brains Trying to Get Their Homes Organized
Apr 30, 202617 min
ADHD Hack - Find a New Rhythm to Beat Procrastination
Apr 16, 202616 min
260: Time Traps and Your ADHD Brain: From Wasting to Action
Mar 19, 202618 min
259: When Every Room Feels Overwhelming: Where to Start
Mar 11, 202610 min
258: Double Down, Dig Out: 20 Days to an ADHD-Friendly Home Reset
Mar 2, 202617 min
257: 3 ADHD Tips to Get Back on Track When You Can't Stick to Your Plans
Jan 30, 202614 min
256: Discipline that Works for ADHD Brains
Jan 20, 202612 min
255: Quick Tip Tuesday: Location, Location, Location: How to Decide the Best Place For Everything
Jan 13, 20268 min
254: Friction: The Secret to ADHD-Friendly Home Habits
Jan 9, 202621 min
253: Quit the Pursuit for a Perfect Routine: Motion Over Perfection for ADHD Brains
Jan 8, 202610 min
252: Intentionally Flexible Planning: A Planner That Works for Your Brain
Jan 7, 202621 min
251: Dream Big Without Burning Out Your All or Nothing ADHD Brain
Jan 6, 202616 min
250: The Most Important Things to Focus On if You Want To Finally Get Organized in 2026
Jan 5, 202618 min
Bonus New Year's Eve Prep: 3 Tips to Start 2026 The ADHD-Friendly Way
Dec 31, 202510 min
Post Holiday Bonus : Quick ADHD-Friendly Tips to Make Next Year Easier While Packing Up This Year
Dec 30, 202514 min
Holiday Bonus Episode 5 : Rethink Your Holidays - Keep Joy, Drop Obligation
Dec 12, 202514 min
Holiday Bonus Episode 4: Decorating Tips for Procrastinators
Dec 11, 202510 min
Holiday Bonus Episode 3: Permission to Pause - Prioritize Holiday Joy Over Perfection
Dec 10, 20257 min
Holiday Bonus Episode 2: Gifts, Wraps, and Stocking Hacks
Dec 9, 20258 min
Holiday Bonus Episode 1: Simplify the Season
Dec 8, 202512 min
249: Little Jolt of Joy - Grateful for the Mess
Nov 26, 20254 min
248: Try This Fast Hack to Jumpstart Your Day for ADHD Brains
Nov 13, 202515 min
247: From Paralysis to Progress: One Step to Beat the Overwhelm This Season
Oct 30, 202519 min
246: Lean into Your Short ADHD Attention Span - The Art of Not Doing Nothing
Oct 10, 202510 min
245: The ADHD Mom’s Tactical Game Plan for October–December
Oct 1, 202520 min
244: From Guilt to Experiments: A Better Way to Love Your Home if You Have ADHD
Sep 19, 202516 min
243: Jumpstart Challenge Day 5 - Act with Interest
Sep 12, 202510 min
242: Jumpstart Challenge Day 4 - Micro-Task 15 Minute Race
Sep 11, 20258 min
241: Jumpstart Challenge Day 3 - Roll With It
Sep 10, 202514 min
240: Jumpstart Challenge for ADHD Brains
Sep 9, 20257 min
239: Spit Clean Challenge: 5-Minute Fixes to Jumpstart Your Day
Sep 8, 202510 min
238: Back-to-School Reset for ADHD Moms
Aug 19, 202514 min