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From Chaos to Clarity and the Moment Everything Shifted w/ Marci Hopkins
Episode 211

From Chaos to Clarity and the Moment Everything Shifted w/ Marci Hopkins

Journey to the Sunnyside

January 14, 202628m 8s

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Show Notes

Marci Hopkins is the host of Wake Up with Marci, a speaker, and the author of Chaos to Clarity. But her work didn’t come from theory — it came from living through years of trauma, chaos, and using alcohol to cope. In part one, Marci shares what chaos actually looked like growing up, how drinking slowly became normalized, and the moment she realized that trying to “manage” alcohol wasn’t going to work for her. We talk about self-awareness, nervous system survival, and why real change starts when you stop pretending something is working when it isn’t.
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Topics

alcoholmindfulnesssoberdrinkingalcoholicsober curious