Season 1 · Episode 63
Nurture Reset: Body Goals Beyond Fitness to Full Health
September 14, 202437m 19s
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Show Notes
Do you struggle with prioritizing your physical health needs? Let's have a Nurture Reset! What are your body goals? Does it include exercise, healthy eating, prioritizing sleep, and keeping up with your annual visits to the doctor? Nurture is the N in INSPIRE, watch this second episode of the INSPIRE-Joy series and see how you can enhance your physical health.