Season 1 · Episode 121
Episode 121: Spontaneity: A Joy or a Stress?
October 27, 202521m 43s
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Show Notes
Ever plan not to plan… and end up stressed instead of joyful? This week on Journey to Joy Live, I share my own birthday-week adventures — from a spontaneous joy a not-so-fun spontaneous stressor.
Join me as I explore how spontaneity can spark joy—or stress—depending on alignment, intention, and timing.
Learn how to say “yes” to what fills you up and “no” to what drains you.