Ep 95: When The Job Breaks You: The Hidden Toll of Workplace Trauma
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Show Notes
That job didn’t just stress you out — it changed you. Join me and special guest Julia Rock, Founder & CEO of Rock Career Development, as we dive into how toxic workplaces can silently lead to depression, burnout, imposter syndrome, weight gain, and a loss of self.
We’re talking:
✅ What workplace trauma really looks like
✅ How high achievers suffer in silence
✅ Career wounds that go beyond the 9–5
✅ And how to reclaim your voice, value, and joy
Special Guest: Julia Rock, Founder & CEO, Rock Career Development
www.rockcareer.com
Instagram: @thejuliarock/@rockcareer.com
LinkedIn: www.linkedin.com/in/julia-rock
YouTube: @thejuliarock