Season 1 · Episode 61
Ep 61: What the Feel?! The Real 4-Letter F-Word
August 29, 202444m 8s
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Show Notes
Ever wonder why your emotions swing from zero to a hundred in a heartbeat? Discover why 'feel' might just be the most intense four-letter F word you’re dealing with daily. Whether you’re navigating anger, joy, sadness, or surprise, get ready to gain the tools to understand and steer your feelings in any situation with special guest, Mikki Bey, Emotional Regulation Coach.