Episode 146: Journal for healing
Nature journaling can be a way to take a break from our busy lives, calm the nervous system, and facilitate healing for the body and mind. Take some time to nature journal for the sole purpose of allowing yourself to rest and heal.
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Nature journaling can be a way to take a break from our busy lives, calm the nervous system, and facilitate healing for the body and mind. Take some time to nature journal for the sole purpose of allowing yourself to rest and heal.
I would love to hear about your experiences with nature journaling as a way to facilitate healing. You can leave a comment below this episode on the Journaling With Nature website.
-----------------
Sign-up for Journaling With Nature's Newsletter to receive news and updates.
You can support Journaling With Nature Podcast on Patreon. Your contribution is deeply appreciated.
Thanks for listening!