Ep 83: The low-down on running shoe technology, with Dr Nathan Brown & Dr Matt Klein
Stack height, drop, rocker soles, cushioning and more. Join Dr Nathan Brown and Dr Matt Klein—runners and physical therapists—for the low-down on the latest in running shoe construction and technol...
JOSPT Insights · JOSPT
May 23, 202223m 45s
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Show Notes
Stack height, drop, rocker soles, cushioning and more. Join Dr Nathan Brown and Dr Matt Klein—runners and physical therapists—for the low-down on the latest in running shoe construction and technology: what really works and how to help runners choose the best shoe for them.
More on the effects of motion-control shoes: https://www.jospt.org/doi/10.2519/jospt.2021.9710.
More on monitoring training load in runners: https://www.jospt.org/doi/10.2519/jospt.2020.9533.
Visit www.doctorsofrunning.com to connect with Nathan and Matt.