Ep 4: Why athletes should be training smarter and harder, with Prof Tim Gabbett
”Load management is not simply about resting”. Sport scientist and dual PhD Professor Tim Gabbett shares his philosophy on training load management and recovery and explains why athletes should be ...
JOSPT Insights · JOSPT
September 7, 202025m 37s
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Show Notes
”Load management is not simply about resting”. Sport scientist and dual PhD Professor Tim Gabbett shares his philosophy on training load management and recovery and explains why athletes should be training smarter and harder. How do you know if an athlete has trained too much? What are the next major developments in training load monitoring? Listen to this episode for some answers.