Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Um ouvinte frequenta a academia regularmente e, recentemente, descobriu uma hérnia umbilical. Ele pergunta quais exercícios de musculação deve evitar.
Learn more about your ad choices. Visit megaphone.fm/adchoices