Solving sleep problems starts with an assessment, Elizabeth Tracey reports.
March 17, 20251m 7s
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Show Notes
Many millions of people worldwide complain of insomnia, putting them at risk for poor health outcomes. Charlene Gamaldo, a sleep expert at Johns Hopkins, says while it is tempting to just turn to a medicine to help you sleep, that’s …<p class="read-more"> <a class="more-link" href="https://podcasts.hopkinsmedicine.org/solving-sleep-problems-starts-with-an-assessment-elizabeth-tracey-reports/"> <span class="screen-reader-text">Solving sleep problems starts with an assessment, Elizabeth Tracey reports.</span> Read More »</a></p>