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Could your electronic devices mislead you into thinking you have insomnia? Elizabeth Tracey reports

Could your electronic devices mislead you into thinking you have insomnia? Elizabeth Tracey reports

Johns Hopkins Medicine

March 17, 20251m 3s

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Show Notes

Apple watches and other electronic self-monitoring tools may up the risk that you might think you have insomnia when you don’t. That’s according to Charlene Gamaldo, a sleep expert at Johns Hopkins. Gramaldo: All of our devices are great from …<p class="read-more"> <a class="more-link" href="https://podcasts.hopkinsmedicine.org/could-your-electronic-devices-mislead-you-into-thinking-you-have-insomnia-elizabeth-tracey-reports/"> <span class="screen-reader-text">Could your electronic devices mislead you into thinking you have insomnia? Elizabeth Tracey reports</span> Read More »</a></p>