
Poor Pregnancy Nutrition Stunts Growth, Hinders Development
Johannesburg News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
Poor nutrition during pregnancy and early childhood can lead to lifelong challenges, including lower school performance and reduced adult earning potential. In South Africa, stunting is widespread due to ongoing undernutrition, while frequent junk food swaps cause micronutrient gaps and overweight issues. Health guidelines emphasize dietary diversity and avoiding empty calories. For pregnant women, simple steps like skipping smoking and alcohol, taking supplements, and monitoring weight make a big difference. Growth tracking from birth helps catch issues early. Feeding guidelines get specific by age for young children, with exclusive breastfeeding or formula for the first six months, and adding soft foods or porridges from six to eight months. By nine to twenty-three months, aim for five out of eight food groups three times a day. Social Development Minister Nokuzola Tolashe recently addressed parliament on a proposed maternal support grant for at-risk pregnant women. Early nutrition sets the stage for healthier generations, and ongoing monitoring remains key to turning these risks around.
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