Mental Health Expert Zee Clarke Guides "Black People Breathe"
As Black Americans face microaggressions, discrimination and systemic racism, Zee Clarke gives Joe Madison and his audience advice on how to handle chronic stress through mindfulness and breathing exercises.
Joe Madison the Black Eagle · Zee Clarke
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Show Notes
As Black Americans face microaggressions, discrimination and systemic racism, Zee Clarke gives Joe Madison and his audience advice on how to handle chronic stress through mindfulness and breathing exercises.
Buy her book "Black People Breathe" here: https://www.penguinrandomhouse.com/books/702697/black-people-breathe-by-zee-clarke/