Season 1 · Episode 19
Set Goals as BJJ White Belt for Progress & Motivation
Jiu Jitsu Junction Podcast · Andre Hansel
June 26, 202320m 29s
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Show Notes
In this episode of the Jiu Jitsu Junction podcast Andre and Chase discuss goal setting for BJJ White Belts. They break down the common problems that jiu jitsu white belts face when setting inappropriate goals or unachievable goals and offer advice on how to reframe learning at a BJJ white belt to sidestep negative emotions and make meaningful progress as a beginner in BJJ.