Season 1 · Episode 26
Getting Emotional After BJJ (Why It Happens & How to Mitigate)
Jiu Jitsu Junction Podcast · Andre Hansel
August 14, 202323m 0s
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Show Notes
In this episode of the Jiu Jitsu Junction podcast, Andre and Chase discuss why BJJ tends to make people emotional. They also talk about mitigation strategies to help smooth out the emotional lows and turn them into productive life moments.