Jillian on Love

Jillian welcomes marriage and family therapist Vienna Pharaon to the show to discuss communication, attachment, and how to figure out if one's relationship is fixable or beyond repair. This is a fascinating conversation you definitely do not want to miss. Vienna Pharaon is a licensed marriage and family therapist and one of New York City’s most sought after relationship therapists. Her book The Origins of You is a National Bestseller, and she is the host of the new podcast This Keeps Happening. Follow Vienna on Instagram, Twitter, and Facebook @MindfulMFT. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready to have your mind blown. Jillian outlines the most common subconscious patterns and beliefs she sees in those who are struggling in their love lives and relationships. Regardless of your relationship status, you are going to learn a ton from this episode. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Jillian shares 5 of the biggest lessons she's learned about romantic relationships from 20 years of working with people and her own personal experience with love. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We know that communication is crucial for a relationship to work, but very few actually want to have the uncomfortable conversations. In this special episode, Jillian explains what those conversations are, why they're so important (and scary) and how to have them. This episode applies to everyone regardless of relationship status! ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In celebration of the 1-year anniversary of Jillian On Love, Jillian invited 3 listeners of the podcast to share their stories of change and get some expert advice on how to continue moving forward. Get ready to be super inspired! ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The dance between autonomy and dependence is an ongoing pursuit in a relationship, and for some, it's a hard balance to find. In this episode, Jillian explains the origin of the codependent relationship and why the pattern of turning partners into projects only leads to the destruction of a relationship -- or one that should never have been to begin with. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you have to be fully healed to have a healthy relationship? Do you have to love yourself? The answer to these questions are not so black and white. In this important episode, Jillian discusses doing "the work" as it relates to romantic relationships, and teaches 7 powerful and effective practices to learn how to love and accept yourself, and more. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jillian welcomes author, speaker, coach and human connection specialist Mark Groves to the show for a powerful conversation about learning how to feel more whole in relationships, how to create a sacred bond with yourself, boundaries, heartbreak, and getting back together with your ex. Mark shares so many kernels of wisdom! Enjoy. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode, Jillian teaches her 7-step process to truly survive a break-up or divorce. She created these steps based on her own process of transformation, and they are the steps that have been helping thousands around the world to reclaim their loves after heartbreak. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Relationships reflect back to us where our work is, and your child is a mirror into your deepest self and ego. Jillian welcomes acclaimed author, speaker and psychologist Dr. Shefali to the show to discuss. Have a love success story that you’d like to share with us and have featured on the podcast? Send an email to [email protected] with the subject line LOVE SUCCESS STORY and include your name plus a short description of what your love success story is including what advice you put into practice and how it helped. Submissions are due Monday, August 14. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whether you're in a relationship or preparing to have a better future one, this might be one of the most important episodes you can listen to. Jillian shares the 5 most transformative shifts you can make to your relationship. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you single and frustrated about it? In this episode, Jillian shares the 5 biggest and most common mistakes singles makes that sabotage their chances for a committed and healthy partnership plus how to avoid them. You do not want to miss this episode. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special episode, Jillian takes some of your most intense and riveting questions and answers them, in detail. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dating as a sensitive person and/or abandonment wounds can feel very daunting. In this episode, Jillian shares exactly how to navigate dating so that you honor yourself and protect your boundaries. She also shares the most common struggle the anxiously attached have when it comes to a breakup, and how to face that struggle with more grace and calmness. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jillian welcomes Connor Beaton, best-selling author, host of the podcast ManTalks, and Men's coach to thousands of men trying to better their lives. In this illuminating episode, Jillian and Connor discuss the biggest struggles men face today, and the struggles those who date them experience. They discuss why people get addicted to porn, and how to discuss social media and pornography boundaries with man you're dating. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jillian breaks down what you MUST know about someone before you commit your heart and life to them, as well as the important conversations every couple should have before they take their relationship to the next level. If this was taught in school, there would be less divorces. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this unique episode, Jillian answers a listener's complex question about what she should do if she feels threatened by one of her partner's friendships. What Jillian says might surprise you, and it will definitely help you navigate how to approach this and similar circumstances in your own relationship or future partnership. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode, Jillian dares to go where other's don't. She explains the habits and things we do unconsciously that impact physical attraction and desire. With both compassion and sense of humor, Jillian shares what we need to stop doing and start doing if we want to remain attracted to each other in a committed relationship. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The health and vitality of a relationship rests heavily on our ability to repair after an argument and disconnection. In this episode, Jillian breaks down "the repair process" she has helped hundreds of couples use to restore connection, peace and harmony in their relationships. Note that you can apply this to ANY relationship, ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this much awaited episode, Jillian breaks down sexual chemistry. She discusses what it is, the difference between healthy chemisty and unhealthy chemistry, and what to consider if your "picker" is off so you can re-wire yourself for healthy love. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The quality of our lives are determined by the quality of our relationships. Strong relationships make us strong, and weak, unhealthy relationships make us sick. In honor of Mental Health Awareness Month, Jillian discusses the impact of relationships on our mental well-being, when to leave the situation-ship, what to consider before beginning couple's work, and her tried and true tips and strategies for nurturing mental health. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jillian shares Part 2 of one of her most popular episodes: The Chaser and The Runner. How do two people who love each other get trapped in a pattern of anxiety and avoidance? How can they break free of it? Jillian shares the truth about this dynamic and how easily it can erupt between two people. Get ready to learn things about this pattern you have never learned before. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In honor of Mother's Day, Jillian dedicates this episode to all the women who have decided - for various reasons, not to become a mother and to those who cannot. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As a special treat for our listeners we're unlocking an episode of JOL +. Jillian shares her perspective on the recent cheating scandal in Bravo's popular reality TV show, Vanderpump Rules. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A healthy and secure relationship is a mature relationship. Yet, why do so many people struggle to create this? In this powerful episode, Jillian teaches that it boils down to 3 main skills that we need to practice and develop if we want to master our love loves and have healthier relationships. Get out the pen and paper - get ready to learn a lot! ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jillian interviews Doug Bobst, a former felon and drug addict who transformed his life. Today he is an award winning personal trainer, author, speaker and podcaster. His story from victim to hero and the unlikely guide who helped him transform is one that will both touch and inspire you. Plus, Jillian coaches him on his love life! Not to be missed. Doug Bobst Instagram: https://www.instagram.com/dougbopst/ Youtube: https://www.youtube.com/channel/UC1xly1FdiIE2s8c5wUr2dgw Podcast: https://podcasts.apple.com/us/podcast/the-adversity-advantage/id1496406333 Website: www.dougbopst.com ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode, Jillian discusses ghosting and online dating. She clarifies what ghosting is (and isn't) why she believes it's on the rise, why people do it, and what to do to protect yourself from it as well as what to do IF it happens. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Conscious Relationship" and "Conscious Partner" seem to be what everyone is looking for these days. People are sick and tired of being ghosted, toxic relationships, and feeling under valued by love interests. But what exactly is a conscious relationship? What does it mean to be a conscious partner? Is it just another fairtytale ideal we have projected onto the complicated reality of love and partnership? In this detailed episode, Jillian explores this phenomenon, busts myths, and explains what a Conscious Relationship really means. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In honor of Stress Awareness Month, Jillian describes the impact of stress and chronic negativity on a relationship's health. Almost all relationship problems are at the ROOT caused by our consistent reaction to the stressors in our lives. Stress, or how we react to stress has the power to end relationships that could have lasted. In this powerful episode, Jillian gives actionable and practical steps to manage stress better so that you can prevent it from sabotagng your current or future relationship. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many of us do not have examples of enduring love. Kerrilynn and John and been married for almost 30 years, having met when they were young, wild, and immature. They did everything that we're not "supposed" to do in the beginning, and yet, they were able to get through the toughest of circumstances and heal their trauma, together. In this powerful episode, Jillian goes deep with couple who truly represent what it means to love and grow. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Love-bombing is a popular term in the current zeitgeist, but what does it actually mean, and what do you need to do and NOT do, to prevent it ftrom happenig to you? What Jillian shares about this dating phenomenon will surprise you. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode, Jillian outlines the differences between unhealthy relationships and abuse, and how BOTH present similar patterns. She shares some of the signs of relationship toxicity and what it means to value honor and respect in a relationship. Jillian also shares her personal story with an abusive partner, and the hard truths one must face within themselves to heal from an abusive or unhealthy relationship. Episode Resources: National Domestic Violence Hotline Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service Learn more 800-799-7233 ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jillian welcomes Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, to the podcast. Their conversation will guaranteed inspire you! Lewis vulnerably shares his journey from feeling stuck, insecure and filled with-doubt to the freedom of self-acceptance and internal peace that is his emotional center of gravity today.The relationship we have with ourselves has tremedous influence over the relationship we have with others, and Lewis details how he was able to heal his most important relationship - the one with self. @LewisHowes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, is this week’s guest on the show! Lewis’ new book, The Greatness Mindset is now available for purchase at https://lewishowes.com/gmbook and wherever books are sold. Follow Lewis on Instagram and subscribe to his podcasts “The School of Greatness” and “The Daily Motivation Show” Podcast links: The School of Greatness - https://lewishowes.com/podcast/# The Daily Motivation - https://greatness.com/daily-motivation/ Social links: Website: www.lewishowes.com TikTok: https://www.tiktok.com/@lewis Twitter: https://mobile.twitter.com/lewishowes Instagram: https://www.instagram.com/lewishowes Facebook: https://www.facebook.com/lewishowes Linkedin: https://www.linkedin.com/in/lewishowes ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

One of the most frequently asked questions Jillian receives is: "How do I help my depressed partner?" Although every situation is different and each circumstance is unique and nuanced, Jillian explains what are some of the things you can do AND stop doing if your siginificant other is struggling with a bout of depression. What you'll learn in this episode will likely surprise you. Episode Resources: https://www.mentalhealth.gov https://mentalhealthhotline.org/ ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anna Goldstein is an OG coach, having been in the business long before it was trendy. She was also Jillian's first coach, and without Anna, Jillian wouldn't be where she is today. In this riveting episode, Jillian and Anna discuss how Anna went from being completely lost in life and love to finding purpose and a life partner. They get real about the ups and downs of long term relationship, and how we can bring more self-awareness and minfulness to partnership. Whether you're single or have been married for decades, this episode is a must listen. Find Anna's Book: Be Bold: A Guid to Unbreakable Confidence ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s unfortunate that Valentine's Day triggers loneliness in so many people, and it can be particularly difficult for those who are trying to get over a relationship that ended. Jillian dedicates this episode to helping all the people who feel rejected, who are stuck obsessing over someone, and who are struggling to let go and move on. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode, Jillian shares the 10 most critical steps to choosing the right match for you that when followed, is guaranteed to help you. If you're single and tired of always dating, loving and attracting the "wrong" people, this episode could change your life. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Relationship anxiety is at an all time high, and it's not just related to attachment styles. Sometimes, the anxiety is so intense, we get trapped in obsessing, rumination and doubt. Fear of abandonment, commitment, rejection and intimacy are all part of relationship anxiety as is "anxious attachment" and "avoidant attachment" styles. In this profound episode, Jillian breaks down what relationship anxiety is and how to start to heal it. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nothing is more stressful than relationship trouble. Nothing keeps us up at night filled with anxiety than being in a relationship that is struggling. In this episode, Jillian explains in detail the 3 biggest reasons why most relationships end and how to prevent it from happening to yours. This episode is a free couples session - but even if it's just you listening to it, it will help immensely. Ps - If you're single, this will give you temendous leverage for your next relationship! ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Jillian speaks to Jillian Tuchman, a brilliant functional medicine dietitian and trauma coach who helps those with chronic conditions heal and reclaim their lives. Her work focuses on the nervous system and the role of emotions -specifically shame, on our physical states. Both Jillians discuss the impact of shame on dating and our love lives and how to date with more confidence. Jillian Tuchman Website: www.workyourgenes.com Instagram: @JillianTuchman Links for waitlists: Dating With Chronic Illness: Your Toolkit to Navigating Something Hard - Waitlist From Shit to Shine Waitlist ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How we feel about ourselves determines the quality of of our lives. And, how we feel about ourselves is reflected in our romantic relationships. Jillian discusses how we all fear that we are not enough in some way, and a large part of our life's work is to learn to feel more secure in who we are and in what we want. She defines self-love as the ability to accept ourselves in spite of not always liking ourselves, the ability to forgive ourselves when we have done something we are not proud of, and the absence of self-hatred. Jillian also touches on the reasons why we struggle to love ourselves, including conditioning and past traumas, and offers very practical and key tips for cultivating more self-love, increasing our self-worth and building our confidence. This episode is brought to you buy BetterHelp. Give online therapy a try at betterhelp.com/onlove and get on your way to being your best self. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

After 20 years of working with people, Jillian shares her top 10 most necessary changes and cotemplations most people need to consider to strengthen their relationship with themsleves and with their current (or future) partner in 2023. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Holidays from Jillian. In the spirit of giving, we are unlocking a taste of the Jillian On Love Plus subscription. Jillian On Love + gives listeners exclusive episodes including meditations, audience questions and deep dives into relationship topics. Sign up today for even more Jillian content via the links below. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The chaser and the runner, the pursurer and the distancer, the anxious and the avoidant. The push and the pull. This pattern is one of the most common patterns in a relationship and it causes an immense amount of suffering. Jillian teaches that this cycle goes beyond attachement theory and describes how our needs for both connection AND autonomy are the reason behind everyone will struggle with this cycle many times throughout their love lives. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episiode, Jillian speaks with Cory Allen, meditation teacher, podcaster, audio engineer and author of "Now Is The Way". Cory overcame some pretty heavy childhood trauma through educating himself on psychology and neuroscience and teaching himself to meditate. Through years of rigorous self-examination and a determination to thrive, he worked hard to unlearn patterns that were a result of the trauma he endured. We talk about his journey, which includes his relationship with his wife -which of course Jillian asked a lot of questions about! Cory Allen: IG: @heycoryallen Website: https://www.cory-allen.com ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode about family dynamics and relationships, Jillian goes super deep into healing parental wounds, and why so many people get triggered when they go home for the holidays. Jillian then shares a very personal story about overcoming triggers and rage as well as a story from when she was 19 and not listening to her mother's advice on a toxic boyfriend. This is a must listen for everyone, regardless if you're a parent or not and regardless if you are home for the holidays or not. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this fiery and educational episode, Jillian discusses "situationships","breadcrumbing", tolerating nonsense, self-abandonent and standing up for what you need. She then gives specific, and literal scripts of how to ask for what you need. Plus, she shares a very personal story of a red flag she ignored before she marrried who would become her ex husband. You don't want to miss this! Where The F*ck is The One!? After years of requests for her to host an event just for Singles looking for love, Jillian is finally doing it. In this rare live and virtual weekend "retreat" Jillian is going to spend 10 hours teaching and coaching participants how to get ou tof their own way and find healthy love. This is a fullty recorded event so you don't have to join live. To get your seat before it sells out, go to this link: https://theone.jillianturecki.com/weekend-with-jillian ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you emotionally available? Are they? “Emotionally unavailable” gets tossed around a lot but what does it actually mean? In this episode, Jillian breaks it down and teaches what true emotional unavailability is, how to communicate with someone who isn’t opening to you, as well as how if we want to become better partners ourselves, we have to explore our personal barriers to intimacy. Where The F*ck is The One!? After years of requests for her to host an event just for Singles looking for love, Jillian is finally doing it. In this rare live and virtual weekend "retreat" Jillian is going to spend 10 hours teaching and coaching participants how to get ou tof their own way and find healthy love. This is a fullty recorded event so you don't have to join live. To get your seat before it sells out, go to this link: https://theone.jillianturecki.com/weekend-with-jillian ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Jillian sits down with Nico Barraza - a coach and counselor who is passionate about helping his clients through the grieving process. Both Nico and Jillian are no strangers to grief so get ready to listen to a super DEEP conversation about death, the grieving process, moving on and forgiveness ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Attachment styles have received a lot of attention lately, and for good reason. But, it’s important to know that it is not a diagnosis, instead it is a tool to help you understand yourself and your loved ones better. There is a lot of nuance to attachment styles, and Jillian breaks it down in this incredibly informative and thought provoking episode. Be prepared to learn things you probably haven’t learned before on this topic as well as how to begin healing. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices