Jill Shepherd: talk: The role of pleasure and enjoyment on the path to freedom
(Auckland Insight Meditation) Looking at the common tendency to turn regular practice into a duty or chore, and the importance of appreciating the benefits that come from meditation using the criteria of the ten pāramī ie generosity, ethical integrity, re
Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) · Jill Shepherd
November 14, 202427m 36s
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Show Notes
(Auckland Insight Meditation) Looking at the common tendency to turn regular practice into a duty or chore, and the importance of appreciating the benefits that come from meditation using the criteria of the ten pāramī ie generosity, ethical integrity, renunciation, wisdom, energy, patience, truthfulness, resolve and determination, mettā and equanimity