Jill Shepherd: An overview of the four Brahmavihāra
(Auckland Insight Meditation) Exploring the interrelationships between mettā / kindness, compassion, muditā / gladness and equanimity
Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center) · Jill Shepherd
November 2, 202546m 55s
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Show Notes
(Auckland Insight Meditation) Exploring the interrelationships between mettā / kindness, compassion, muditā / gladness and equanimity