Jill Shepherd: 26 talk: Right Effort and Anattā
(Blue Mountains Insight Meditation Centre) Exploring the four aspects of Right Effort, and how investigating anattā or not-self support the shift into more effortless effort
Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center) · Jill Shepherd
May 15, 202545m 18s
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Show Notes
(Blue Mountains Insight Meditation Centre) Exploring the four aspects of Right Effort, and how investigating anattā or not-self support the shift into more effortless effort