Jill Shepherd: 09 talk: Muditā or appreciative joy
(Southern Insight Meditation) A short introduction to cultivating muditā, gladness or appreciative joy, using the radiating-energy method of practice
Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center) · Jill Shepherd
July 21, 202413m 50s
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Show Notes
(Southern Insight Meditation) A short introduction to cultivating muditā, gladness or appreciative joy, using the radiating-energy method of practice