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Jill Shepherd: 05 meditation: Mindfulness of breathing

Jill Shepherd: 05 meditation: Mindfulness of breathing

(Melbourne Insight Meditation) Attuning to the energetic effects of breathing in and breathing out

Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center) · Jill Shepherd

January 21, 202630m 55s

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Show Notes

(Melbourne Insight Meditation) Attuning to the energetic effects of breathing in and breathing out