Jill Shepherd: 03 talk: A brief overview of the energetic qualities of the four brahmavihāra
(Melbourne Insight Meditation) Exploring the connection between mettā and rest
Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center) · Jill Shepherd
January 24, 202613m 39s
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Show Notes
(Melbourne Insight Meditation) Exploring the connection between mettā and rest