Jill Shepherd: 01 talk: An overview of the four brahmavihāra heart qualities
(Southern Insight Meditation) Exploring how kindness, compassion, appreciative joy and equanimity work together to keep the heart in balance
Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center) · Jill Shepherd
July 20, 202422m 36s
Audio is streamed directly from the publisher (dharmaseed.org) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
(Southern Insight Meditation) Exploring how kindness, compassion, appreciative joy and equanimity work together to keep the heart in balance