Jammed The Podcast for Adults and Teenagers Becoming Adults: Tip and Strategies for a successful life

In this episode, we dive into the power of goal setting and how it plays a key role in your personal and professional success. Whether you're chasing a big dream or working on daily habits, setting clear goals helps you stay focused, motivated, and on track. Remember — your goals are *yours*. You don’t have to share them with everyone; just commit to taking consistent steps toward them. We share **5 practical tips** to help you set meaningful, achievable goals that align with your vision and values. Tune in to start building the roadmap to your full potential. Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this uplifting episode, we dive deep into the transformative power of gratitude—why it matters, how it shapes our perspective, and why shifting our focus from what’s missing to what we already have can change everything. Too often, we get caught up in what we lack, overlooking the blessings right in front of us. But the truth is, someone out there would love to have the problems we complain about. Gratitude isn’t just a mindset—it’s a daily practice that can bring peace, clarity, and even joy in the middle of chaos. We also share 5 practical tips you can start using today to show more gratitude in your everyday life—no journaling pressure, no toxic positivity, just real, honest steps to help you live with more appreciation and presence. Tune in and discover how gratitude can shift your mindset and open up a new way of seeing the world. Enjoy the Show!! Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In a world obsessed with instant results and quick wins, it's easy to forget the quiet strength of patience. In this episode, we explore how patience isn't just a virtue — it's a powerful tool for growth, resilience, and lasting success. Sure, small wins feel good in the moment, but there's something deeply rewarding about what we gain when we wait, work, and trust the process. From personal growth to professional milestones, we dive into why the best things in life are often the ones that take time. Patience is power — and this episode is your reminder to embrace it. Enjoy the show! Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this episode, we’re tackling a topic that affects everyone: inflation. Prices are rising, budgets feel tighter, and it’s easy to feel overwhelmed. But don’t worry—we’ve got your back. We break down practical strategies to help you spend wisely, save intentionally, and invest smartly—even when everything seems to cost more. From everyday money moves to long-term planning, this episode is packed with tips to help you stay financially strong. But it’s not just about numbers. We also dive into the mindset you need to stay calm, focused, and resilient when inflation hits. Because how you think about your money is just as important as how you manage it. Whether you’re adjusting your budget or looking to grow your wealth despite rising costs, this conversation will leave you informed, empowered, and ready to take action. Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In a world that’s evolving faster than ever, adaptability isn’t just a nice-to-have—it’s essential. In this episode, we explore why being open to change is a critical skill for personal growth, resilience, and success. Change doesn’t mean abandoning your core values or losing who you are. It means learning how to move with the times while staying grounded in what matters most. I’ll share simple, practical tips to help you become more adaptable in your daily life and mindset. Whether you're facing changes at work, in relationships, or within yourself, this episode will empower you to stop fearing change and start embracing it. Don’t resist the shift—lean into it. Let’s talk about how to adapt without losing yourself. Enjoy the Show!! Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this powerful episode, we dive deep into the truth behind one of the most iconic phrases ever spoken: "The mind is a terrible thing to waste." Your mind is your greatest asset—your source of strength, clarity, and purpose. But in a world full of distractions, negativity, and mental fatigue, too many of us let this powerful tool go underused or misused. Join us as we explore 5 practical tips to strengthen your mind and mindset. Whether you're seeking greater focus, emotional resilience, or deeper purpose, these tools will help you sharpen your thinking, elevate your perspective, and reclaim control of your inner world. Tune in and learn how to use your mind for strength, vision, and truth—because wasting it is not an option. Enjoy the Show!! Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this powerful episode, we sit down with Reginald Johnson, NBA Scout for the New York Knicks and previously of the of the Dallas Mavericks organization, to talk about the values that have shaped his remarkable career in professional basketball. Reginald dives deep into the importance of professionalism and presence, emphasizing the mindset that “you never know who’s watching.” He shares why showing up with excellence—on and off the court—is non-negotiable, and how he’s always held himself and others to a standard of greatness. But this episode goes beyond the game. Reginald opens up about a recent personal hurdle—his battle with early stage prostate cancer—and the resilience and perspective it's brought to his life. Whether you're an aspiring athlete, a coach, or simply someone striving for excellence in your field, this conversation is full of wisdom, inspiration, and real-life lessons from one of the NBA’s most respected behind-the-scenes figures. Tune in and be reminded: greatness starts with how you carry yourself, especially when no one seems to be watching. Enjoy the show!! Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this episode, we dive into the tough stuff—navigating and managing difficult situations both at work and in our personal lives. Whether you're dealing with stress, conflict, or unexpected change, we’re sharing 6 practical tips to help you stay grounded, focused, and resilient. Remember: you are stronger than you think, and hard times don’t last forever. Tune in, take a breath, and enjoy the show. Link Tree https://linktr.ee/Jammedpodcast Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113 Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1

In this episode of Jammed, we dive into the importance of paying it forward — not just with actions, but with knowledge. Too often, valuable information is hoarded or gatekept, turning learning and growth into exclusive clubs. But what happens when we flip that mindset? We explore the real impact of sharing what we know, helping others rise, and creating a culture where collaboration trumps competition. With some tips this episode is a call to action: let’s stop keeping secrets and start opening doors. Whether you're a creative, entrepreneur, or just someone trying to do better — this one's for you. Let’s talk about lifting others as we climb. Enjoy the Show. Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

We all like to feel a sense of safety or comfort. The real question is what can getting to comfortable in our comfort zone do to us? Are you missing out on opportunities that you could have. if you would simply take a little risk or be open for a little change, something new. In this episode we break down the comfort zone and ways to get out of it. Enjoy the show. Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this episode we dive into the power of consistency. Consistency really is the key to reaching your goals. In this episode we go provide tips to help you become more consistent in whatever you wish to do, a podcast, a dream, a business, a new class or simply a better version of yourself. Consistency will help you reach your goals. Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this episode we sit down with Matt Cutaia and discuss his success as a player to coach and now administrator. He shares his days as a star football player in New York, to his move to coach in Oklahoma and now his role as an assistant principal. This episode shows how life can throw different things at you from good to bad and you have to stay determine and not quit. Enjoy the Show. Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this episode we sit down with Gabriel Montejano aka “Gibby” as he discusses how he recovered after being shot at a party going into his Junior year in high school. He talks about pushing through in pursuit of his dream of playing college football and how it was almost derailed due to a shooting that occured at a party that he was at. He talks about the decisions that he made and the “gut” feeling that he had at the party. He talks about pushing through when you face adversity. His story is a true inspiration of how to focus and reach your goals when a tragic situation comes into your life. Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this Episode we sit down with Cianna Hoyos and discuss her journey through High School after doctors found a 15lb cancerous tumor in her stomach when she was just a freshman in High School. She talks about how she had a positive mindset and a great support system to make it through this challenging time. Enjoy the show. Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this episode we take a look at purpose. Why it matters, some of the common mistakes when trying to find it. How to start trying to find your purpose is important so we have provided 5 tips on ways to find your purpose. We close with the overall effect that someone that finds their purpose has not only themselves but on others. Enjoy the show!! Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In todays episode we take a look at AI and the way it is impacting us on a daily basis and how its growth will continue to impact our jobs, education and people as a whole. AI is not just about robots taking over the world its about how humans will adapt to the change. The bottom line is AI doesn't have values, we do and its important that we use our values as we evolve with this tool. Enjoy the show. Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this episode we look at the things we say to ourself. The reality is what we say about ourselves plays a bigger roll in our life the anything that is external. Here are some tips to flip the script on the way talk/think about yourself. Positive affirmation is so powerful so use it or you may be Jammed. Enjoy the show. Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

Check your Energy!! "The energy you put out is what you will get back." -Nipsey Hussle- In this episode we take a look at our energy. Things we think, do, say along with the people we surround ourselves with has a effect on our “Energy” If you think negative more than likely negative will happen. Positive thoughts and words bring positive results. Take some time to check your energy you will be shocked how your life will change. Enjoy the show!! Check out Show links below: Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this episode we take a look at Instant gratification, something that rarely gets addressed but is becoming an issue amongst us as people. We need to really take a look at the things that are important and that take time. We are so caught up in the quick fix and the quick reward instead of being patient and reaping the rewards of things that take time. This show has tips in order to help you focus on things that take time. Some of the most rewarding things in life, the things that truly matter……Take Time!! Enjoy the Show!! Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this episode we send a quick message about Easter Sunday. What is and what it has become. What is the true meaning of Easter and how has the holiday turned into a commercial juggernaut. While its okay to celebrate with the plastic eggs, the Easter bunny etc. Let's not forget the true meaning of Easter. Enjoy the Show!! Jammed Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this episode we travel back in time and talk a look at Covid-19. With us being 5yrs removed from the initial hit of the virus. We saw so many things change. Such as Entertainment, Work and Education just to name a few. We as people have adapted to the change and most have a whole new outlook on life in general. So yes Covid-19 changed the world as we see it and we have learned on how to be resilient and to stay positive. Enjoy the show. Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/ TikTok https://www.tiktok.com/@jammedthepodcast?_t=ZT-8vJoJyvPC3y&_r=1 Spotify https://open.spotify.com/show/0oYgL00fKKN4rjlhuqej03?si=jfC2GYNyQbGISdm9UvI1qw Apple Podcast https://podcasts.apple.com/lk/podcast/jammed-the-podcast-for-adults-and-high-school/id1726017113

In this episode Coach Gaines talks about his time as a dual sport athlete at Syracuse. His experience in having to guard Carmelo Anthony in practice and what it feels like to be part of a Final Four and National Championship team then to take that and to apply that to his coaching philosophy. Enjoy the show! Link Tree https://linktr.ee/Jammedpodcast Website www.jammedpodcast.com Jammed the Podcast Store https://jammed-the-podcast.printify.me/ Follow on us: X https://x.com/jammedpodcast Instagram https://www.instagram.com/jammedpodcast/

In this episode we look at the journey of 3 European foreign exchange students as they tell us how they see America through their time here as a foreign exchange student. Coming from Spain and Italy Murta, Hiart and Giorgia talk about their experience in the United States, from what they like to what they don't like, along with some of the major differences they see here are to their home country. Enjoy the Show! www.jammedpodcast.com

Have you ever wondered what it takes to be a content creator? In this episode Bailey B and Chloe D tell their success and struggles with being content creators on the Platform TikTok. These 2 young and upcoming creators have advice for people thinking about posting content and ways to be successful and how to handle criticism. Enjoy the show!! www.jammedpodcast.com

In this episode we look at St. Patrick's Day!! Where it came from and how it has grown to the popular holiday where most wear green and enjoy each others company. We will look at the history of St. Patrick and his impart that has lasted for many years. Enjoy the show. www.jammedpodcast.com

In this episode we sit down with Carlos Turner (Originator of the way we use the term Jammed) as he explains how he transitioned from Business Owner to Educator, Coach and Mentor. He explains the similarities and differences in the business world and the world of education. We travel back in time with some of our most memorable trips as we traveled working camps and so much more! Coach T Stays JAMMED!! Enjoy the show!! https://linktr.ee/Jammedpodcast www.jammedpodcast.com

In this episode we look at ways to improve your eating habits. Here are some tips to create good eating habits no matter what your goal is, whether you want to lose weight, gain muscle, increase your mental state, or you just simply want to feel better. These strategies will help you reach your goals. Enjoy the show or you may be Jammed!! www.jammedpodcast.com

In this episode we will discuss Credit. Credit is something that will impact everyone at some point in time in their life. We will discuss what it is, how it started, how it can help you and how it can hurt you. We will also provide tips on how to build that credit score so that you can have a successful life in building a better financial future. www.jammedpodcast.com

In this Episode we sit down with Ruby Gayton as she discusses being a High School student and a young Entrepreneur. She talks about the challenges and the rewards of starting a business while still in High School. Order from Ruby Sweets and enjoy the show. www.jammedpodcast.com

In this episode we take a look at a day that is filled with love, happiness, hearts, and even a little bit of chocolate. We look at how Valentines day came to be and how it have evolved to the huge consumer event that it has become today. Whether you love it or hate it this day have become a staple in our culture. Enjoy the show! www.jammedpodcast.com

In this episode we provide tips on how to maintain a positive attitude. We all know that we will face hard times in life but here are some great tips on how to overcome these hard times. Stay Positive and Keep Going if not...You will be Jammed! Enjoy the show. www.jammedpodcast.com

In this Segment of "What's Got Us Jammed" we bring back Flyboy Kane to discuss current events and topics. In this episode we discuss President Trump and his recent actions with deportation, DEI, and the removal of men in women sports. We then move on to the trades in the NBA, Butler to the Warriors, Luka to the Lakers, and Fox to the Spurs. We finish up with Super Bowl Predictions and the predictions of Kendrick Lamar and the Halftime performance. Thanks for tuning in to "What's Got Us Jammed" Enjoy the Show! www.jammedpodcast.com

In this episode we look at the Pros and Cons of Renting and buying a home. So whether you are looking to Renting an Apartment or House or you are looking to buying a home we cover both the positives and negatives of both. Do what fits you best!! Enjoy the show. www.jammedpodcast.com https://linktr.ee/Jammedpodcast

In this episode we sit down with Coach Aaron Schutz while he tell us about his time at ULM and beating the great Nick Saban and to discuss the evolution of coaching during his time as a coach. How he motivates his players, takes care of their mental health. We also discuss how technology has changed the way we approach the game. Coach Schutz also discusses how he balances life with a family while meeting the demands of being a coach. Enjoy the Show!! www.jammedpodcast.com

In this episode Jammed we have our segment of What's Got Us Jammed. I sit down with Coach Aaron Schutz to discuss what current events has us jammed! President Trump back in office, TIkTok Ban short lived, NFL Playoffs, College football championship and last but not least the cold weather here in Texas.

This is an invitation to reflect on what really matters. This episode is about intention and the legacy you want to leave behind. What will you fill your dash with? Its the little things that matter! Enjoy the show. This Episode is dedicated to Donna Fowler (Memaw) www.jammedpodcast.com https://linktr.ee/Jammedpodcast

In this episode we take a look at Motivation, what it is, where it comes from and how we can sustain it for the long haul. We all need a little motivation to get us going but it is important for us to build on the motivation and to keep it going so that we can reach our goals. Enjoy the show. www.jammedpodcast.com Click here for More

In our final part of the 3 Part series The Gift and the Curse, we use this episode to look at Social media. We look at the good things that Social media does in our lives and we also look at the dark side that it brings if not used correctly. Social media is a huge part of todays world and if not used properly it could have you jammed. Enjoy the show. Click here to subscribe and become a member of the Jammed Community www.jammedpodcast.com

Happy New Year!! In this episode we will look at ways to leave the past behind, set realistic goals going in to the new year and ways that we can improve with those New Years resolutions! The New Year is a great opportunity to hit the reset button and live the life you have always wanted. Enjoy the show. Click here to subscribe and become a member of the Jammed Community www.jammedpodcast.com

In this 2nd Part of the 3 part series The Gift and The Curse we take a look at cell phones. These powerful devices have evolved over time and have really changed the way we live our lives. With so much power comes even more responsibility and in this episode we take a look at the good and the bad of our cell phones. Enjoy the show. Click here to subscribe and become a member of the Jammed Community www.jammedpodcast.com

In this Christmas episode we not only celebrate Christmas but also put into perspective what we can do better as people year round to appreciate and celebrate our love ones that really me a lot to us. It is important that we show love year round and not just during the holidays or on Christmas day!! Merry Christmas and Happy New Year.

In Part 1 of a 3 part series of The gift and the Curse we will discuss The Internet. How has this tool changed our life for the good but also brought many dangers from privacy issues to misinformation. The internet is a great tool that should be used wisely. We have provided tips for you to follow to use the internet safely and effectively. Enjoy the show! Click here to subscribe and become a member of the Jammed Community www.jammedpodcast.com

In this episode we take a look at ways to reach happiness. Everyone has the right to feel happy and to have joy in their life. With these simple strategies you will find your true happiness in life. Stay positive and find your happiness. Enjoy the show. Click here to subscribe and become a member of the Jammed Community www.jammedpodcast.com

In this episode we have a special guest out of Austin, Texas. Flyboy Kane has be in the making music for over a decade and he joins us to discuss some of the things that has had him jammed in the music business and ways for new and upcoming artist to make music in todays time. He gives advice to young artist on ways that they can be successful and advice for a more seasoned artist to navigate through the new wave of music. Enjoy the show. More info on Flyboy Kane: www.flyboykane512.com Instagram Listen to Flyboy Kane on Spotify Listen to Flyboy Kane on Apple Music

Many students are jammed with what to do after high school. Most think that by default they have to go to College. Well that's not true. Here are 10 things that students can do after High school without going to college. Click here to subscribe and become a member of the Jammed Community www.jammedpodcast,com Follow us on X

Parents are you Jammed on which College is good for you kid? Students are you jammed with where you want to attend after graduating high school? In this episode we give 10 tips to help parents and students make a this tough decision on where to spend their college years. Don't let making making this decision have you jammed use this tips to help you make a decision that may change your life forever. Leave your reviews and subscrible www.jammedpodcast.com Follow us on X

Does your current Vehicle have you jammed? Are you jammed without a vehicle at all. In this episode we will give 5 tips to use when purchasing your next vehicle. Enjoy the Show. Leave your reviews and subscribe. www.jammedpodcast.com Follow us on X

Are you Jammed with Distraction? Easily Distracted when trying to complete a task? In this episode we will give you ways to manage distractions. To keep from being jammed with distractions follow these simple strategies.

Does your relationship have you Jammed! In this short episode we will cover some basic tips to help you develop and effective relationship.

Does managing you money have you Jammed. We have 10 tips to help you develop good financial habits. We are talking about that money in this episode and ways to keep the finances straight so they don't have us Jammed.