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Blissfully Rested
Season 3 · Episode 22

Blissfully Rested

Jacksonville Momcast

March 29, 202227m 52s

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Show Notes

Our guest is Clare Herrera. Clare is a pediatric sleep consultant, Jacksonville mom, and the founder of Blissfully Rested. In this episode, we chat with Clare about why sleep is so important to young children. She gives us some tips for making sure the whole family is well-rested. Join us as we discuss creating some good habits to cultivate good sleep for our children.