#71: Boredom Eating
You walk into the kitchen, open the cupboards and…
Jacked on the Beanstalk: The Podcast · Samantha Shorkey
April 14, 202120m 41sExplicit
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Show Notes
You walk into the kitchen, open the cupboards and blankly stare. You then grab whatever is easy and accessible and mindlessly start plugging your face with it. We're all familiar with this scenario. Because we've all been guilty of BOREDOM EATING. And Lord knows we've done plenty of it amidst this pandemic. So what better topic to discuss on this episode of the JOTB podcast? And more importantly, why we eat out of boredom and how we can stop ourselves from doing it. Enjoy!