#70: Adding MASS to your ASS (The Glute Growth Episode)
Tell me who among us does not yearn for rock hard…
Jacked on the Beanstalk: The Podcast · Samantha Shorkey
February 17, 202132m 18sExplicit
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Show Notes
Tell me who among us does not yearn for rock hard buttocks that you could crush walnuts with if need be?! Well, as a bodybuilding coach, I I'd say that a "nice butt" is easily the second most sought after body part people hire me for (flat stomach being #1.) And I'm the first to admit that I LOVE having a big ol' booty that you can bounce a quarter off of. But sadly, the glutes are oftentimes the most difficult muscles to build. The good news, however, is that with a little knowledge in your back pocket (pun intended) you can absolutely sculpt the ass of your dreams. I built mine from scratch and this week on the podcast, I'm sharing how you too can add some mass to your ass. Enjoy!