Season 1 · Episode 81
81. Letting Go of Guilt and Shame After Leaving a High-Control Faith
It's Now Again by Jeremy West · Jeremy West
October 30, 20244m 14s
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Show Notes
Explore the heavy emotions of guilt and shame that often linger after leaving a controlling or dogmatic faith.
Discover where these feelings come from, how self-compassion and self-forgiveness can help unburden your mind, and the empowering process of redefining your own values.
Learn mindfulness practices to release perfectionism and embrace a more compassionate view of yourself.
Join us on this journey toward self-acceptance and inner peace.