Season 1 · Episode 80
80. Starting Your Healing Journey: First Steps in Overcoming Religious Trauma
It's Now Again by Jeremy West · Jeremy West
October 29, 20246m 54s
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Show Notes
The essential first steps to begin healing from religious trauma.
Jeremy West discusses the power of grounding techniques, the importance of self-compassion, and the role of supportive communities in the recovery journey.
Learn how to start redefining your beliefs in a way that aligns with your values, without conforming to rigid systems.
Join us as we celebrate small steps forward, each one bringing you closer to inner peace and self-acceptance.