Season 1 · Episode 32
32: The Illusion of Identity – How Our Self-Concept Is Just a Collection of Snapshots
It's Now Again by Jeremy West · Jeremy West
September 12, 20249m 47s
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Show Notes
The concept of identity and how the self-concept we hold is often just a collection of snapshots from our past.
These snapshots—memories, experiences, and labels—can create a fixed sense of who we are, but mindfulness teaches us that identity is fluid and ever-changing.
Learn how to break free from limiting self-concepts and embrace the freedom of your true, dynamic self.
For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net