Season 2 · Episode 25
2.25 From Shame to Self-Love: Resources for Your Deconstruction Journey
It's Now Again by Jeremy West · Jeremy West
December 8, 20246m 17s
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Show Notes
Moving from shame and self-hatred to self-love is a vital step in your deconstruction journey, especially when leaving evangelical culture and its toxic teachings.
In this episode of Mindful Deconstruction, Jeremy West shares practical tools, book recommendations, and alternative practices for cultivating self-compassion and silencing the internal voices of shame.