Season 1 · Episode 22
22. Discovering Your Core Values: A Mindful Approach
It's Now Again by Jeremy West · Jeremy West
September 2, 202411m 17s
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Show Notes
A practical and mindful approach to discovering your top values.
Learn how to use mindfulness to connect with what truly matters to you and how to live in alignment with your values for a more meaningful and fulfilling life.
Jeremy shares a reflective exercise and the story of the lost traveler to illustrate the importance of values as your compass.
For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net