Season 1 · Episode 20
20. Mindful Decision-Making: Navigating Choices with Clarity and Calm
It's Now Again by Jeremy West · Jeremy West
August 31, 20247m 22s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The practice of mindful decision-making.
Learn how to approach your choices with greater clarity and calm by incorporating mindfulness into the decision-making process.
Jeremy shares practical techniques and the story of the wise old owl to illustrate how mindfulness can help you make decisions that are aligned with your values and inner wisdom.
For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net