Episode 57
The Opposite of Addiction - Susskind and Merlino
October 8, 202138m 20sExplicit
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Based on Johann Hari’s Ted Talk, Andrew and Sue explore the premise that “The opposite of addiction isn’t sobriety. The opposite of addiction is connection.” Andrew believes that emotional sobriety and nervous system regulation are pillars of connection and sustainable recovery. Listen to this episode as you put together the triad of connection for yourself: connection to self, connection to others and connection to a higher power.