Ep 70 - Body Image pt 4: Holidays
The holidays are a joyous time! However for many women it can be triggering because of the guilt they have around food. This time of year is all about parties and indulging…so it’s only natural to put on a few extra pounds. Tinx says, don’t beat yourself up over it! Join her in this candid episode about overcoming body image issues around the holidays. Let’s make the most of this season by choosing experiences and making memories…rather than foregoing food and fun! Follow Tinx on Instagram & TikTok
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Show Notes
The holidays are a joyous time! However for many women it can be triggering because of the guilt they have around food. This time of year is all about parties and indulging…so it’s only natural to put on a few extra pounds. Tinx says, don’t beat yourself up over it! Join her in this candid episode about overcoming body image issues around the holidays. Let’s make the most of this season by choosing experiences and making memories…rather than foregoing food and fun!
Follow Tinx on Instagram & TikTok
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