Ep 152 - Body Image pt 5: Some Thoughts That Actually Helped Me Get To A Good Place
We’re all familiar with the concept of the “summer bod”. Diets and gym challenges are thrown at us, so I found myself constantly thinking about body image this time of year. Especially on vacation where I would try to eat as light as possible. Fish, vegetables, no carbs, you know the story…but I didn’t do that this trip AT ALL and it felt so good! Follow Tinx on Instagram and TikTok
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Show Notes
We’re all familiar with the concept of the “summer bod”. Diets and gym challenges are thrown at us, so I found myself constantly thinking about body image this time of year. Especially on vacation where I would try to eat as light as possible. Fish, vegetables, no carbs, you know the story…but I didn’t do that this trip AT ALL and it felt so good!
Follow Tinx on Instagram and TikTok
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