14. Life Update, the Workout Witch Somatic Course, "Escaping Twin Flames" Documentary, My Experience in a Toxic Relationship
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Show Notes
Hello babes! This week is a fun little chaotic life update. We're talking about:
- a business brand audit I had this week and some exciting changes to my biz in 2024
- my experience doing the Workout Witch's 30 Day Somatic Trauma Release course, what I've experienced so far!
- subconscious reprogramming I'm doing through Yes Supply, and how these meditations are already shifting me
- an experience I had in a toxic relationship in my young twenties and how I sort of retraumatized myself this week by reading old emails I sent to my ex-boyfriend during that time
- the Netflix documentary "Escaping Twin Flames" and how disgusting and sad it is for people to take advantage of vulnerable people seeking help.
- I talk about victim shaming and how it's not so easy to "just leave" these toxic and abusive relationships and situations that people find themselves in.
- the importance of building a deep relationship to self and spirit, above all else
- why I don't believe in traditional marriage and lean more into a spiritual partnership
PS: my apologies if the audio sounds a bit off this week, something was going on with my mic and I didn't realize until listening back!! I hope it's not too distracting. :)
If you loved this episode please rate and review, it would mean the world to me!
Let's connect on Instagram at: www.instagram.com/iamellisamae
Let's work together/book a Human Design or Gene Keys Reading: https://calendly.com/byellisamccoy
Brand Audit/Website Design with Kalyn Parker: www.instagram.com/thegypsumstudio
The Workout Witch: Release Stress and Stored Trauma: www.theworkoutwitch.com
Have a great week babes!
xx